User-agent: *
Disallow: 
Disallow: /wp-admin/
Disallow: /wp-includes/
Disallow: /wp-content/plugins/
Disallow: /wp-content/cache/
Disallow: /wp-content/themes/
Disallow: /trackback/
Disallow: /feed/
Disallow: /comments/
Disallow: /category/
Disallow: /sgc/
Disallow: /newsletterthanks2/
Disallow: /otherart/

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Sitemap: http://jjscoaching.com/sitemap.xml